My name is Mariam and I’m a soft spoken person. I struggled with being confident growing up because I considered my voice a weakness. I couldn’t initiate conversations or impact decisions. I was mostly mute and always in the corner, often forgotten.… Read More Finding Strength from Weakness
Is worrying ever a good thing??? I guess worrying can be a good thing when it helps you take action to solve problems but that rarely happens. Most worriers are only focused on worst case scenarios and what-ifs which is bad and never makes things better. I must admit I’m a worrier and over thinker… Read More Don’t Worry, Be Happy
We all desire to be happy and have different variations of happiness. What makes me happy may not make you happy and what makes you happy may not make me happy.
What is happiness?
Happiness is a feeling of unexplainable joy that comes from within and uplifts the soul… Read More Happiness
Are you are always hard on yourself, you constantly beat yourself up, put yourself last, you don’t feel you are ever good enough, you don’t do what makes you happy or you always take responsibility for other people’s actions? We’ve all heard and read that self love is the absolute first thing we have to… Read More Loving Yourself
I think it’s safe for me to say we all have a bad habit we are trying to get rid of. I haven’t met someone that doesn’t have one. If you don’t have one, are you even human? It can be a person, food, alcohol, behaviour and so on. We try our best to stay… Read More Get Out Bad Habit
“The person who has stopped being thankful has fallen asleep in life” – Robert Louis Stevenson First off, let the quote above sink in… To be thankful is to be pleased/to express gratitude. We tend to take many things for granted and we forget to be thankful for what we have. We also keep asking… Read More Be Thankful…
Below are a few simple tips to aid in overcoming laziness;
1. Rest & Sleep
2. Keep A To-Do List
4. Remembering The Benefits
5. Remembering The Consequences
6. Self Talk… Read More Overcoming Laziness