Quick Guide: Running 

If you don't know the benefits of running/walking, get in here!!!! 1. It enhances your sense of well-being. 2. It improves muscle strength. 3. It reduces the risks of heart disease. 4. It helps maintain a healthy weight. 5. You have a big chance at 100% fat burn. Burning fat is way better than burning calories!!!

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Zaron Healthy Glow Foundation : Review

Zaron is a global cosmetics brand and their products are specially formulated for the black skin tone. Zaron Cosmetics is the only Nigerian beauty brand I patronize.  I use their Eyeliner Pencils(their colours really pop), Eye Brow Definer and their Concealer but I had never tried anything they have for the whole face. I've also … Continue reading Zaron Healthy Glow Foundation : Review